The week was not very exceptional from my perspective. The group learned how to make Nori rolls this week thanks to my husband Mike and my son Jared. I think they would like to fire me and hire him for the food preparation nights. I would love to have a professional chef come in and show them something really cool. They have a busy week coming up I can tell you that. They have the trip to Oryana and dinner at Bubba’s. There is also one other bit of excitement that I will have to tell you next week. So till then here are the totals for this weeks weigh in and I will tell you there were a few disappointments. Mel even thought that everyone was a little glum after the weigh-in.
Congratulations Dale on a 3 lb loss for a total percentage of 1.54%, Dan you did an excellent job coming in for a close second at 4 lbs for a total percentage of 1.36%. Wanda 1.6 lbs, 0.79%, Jane 1.4 lbs, 0.75%, Kit 1.2 lbs 0.52%, Kim 0.6 lbs, 0.38%, Vickie 0.2 lbs, 0.12%, Helen 0 0%, Amy -0.2 lbs -0.10%, Ruth -1 lb, -0.60%, Larry -2.6 lbs, -1.11%. Congratulations to Helen for traveling with the school to Washington, DC on a bus and holding her weight. That is a huge accomplishment, traveling is hard on a body.
Till next week may your desire be to change.
Doc
